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The Best Moves For Your Hips And Waist

Have you ever wondered what people see when you turn around and walk away? Have you seen it for yourself in the mirror? If so, do you like what you see? We normally check ourselves out from the front...

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MARI WINSOR’S CHAIR WORKOUT

Mermaid Stretch purpose: opens up the muscles between the ribs to create more length in the body and to stretch the waist setup: Same as previous, but extend your right arm straight toward the...

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Miley Cyrus’ Hot Body “Just Like Madonna,”– E! News

Today, Jennifer Chan reported for E! News online  that … It goes without saying that Miley Cyrus has one hot body. In fact, if this weekend’s outrageous MTV VMA performance was any indication, it’s...

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